Bronwyn is a wellbeing and mental health advocate, working in the preventative space of delivering kids yoga and wellbeing programs for primary aged children. Trained as a kids yoga teacher and Chakradance Kids™ facilitator, Bronwyn also has a Graduate Certificate of Mental Health in Education and Bachelor of Business. Growing up dancing and working in education and the arts, she has great respect for the role movement and creativity play in mental health and weaves these through her services. Qualifications: Graduate Certificate of Mental Health in Education Rainbow Yoga Kids Yoga Teacher Zenergy Yoga Foundation Kids Yoga Teacher Chakradance Kids™ Facilitator Bachelor of Business Current working with children card, first aid and mental health first aid certifications.
ABOUT ME
I grew up with movement a part of life through over 16 years of dance. This transitioned to yoga when I became a mum of two and needed a way to reconnect to myself and find calm.
Yoga has taught me many things – the creation of time with stillness; to be the observer; non-judgement; tolerance; self-love; acceptance and surrender to name a few and along the way instilled values of humility, self-respect and compassion.
Learning to come back to oneself is such an important skill as we face various life challenges. Having awareness, trusting our inner-voice and having the tools to call upon our strengths, will help us live a life of integrity and inspire us to make a contribution to this world.
Nurturing the connection between the body, mind and soul is what we need for our fullest expression and to truly feel whole. If we are to achieve our fullest potential, maintaining and growing our wellbeing is essential.
Through kids yoga, mindfulness, movement and wellbeing programs, we can teach our young ones skills that keep them true to who they are and help guide them in the right direction through life’s ups and downs. Developing self-enquiry to understand themselves better, as well as their impact on others and the world, provides a foundation from which to grow.
The importance of wellbeing cannot be underestimated and developing an intentional practice is becoming essential. Classes offer a dedicated time and a safe space for our children and offer the opportunity to be still; to self-reflect; to release and express; to learn new skills and guide them to self-manage through easy and fun tools. They also are a place of connection and belonging where we develop compassion and appreciation for everyone’s unique offerings in this world.