Classes are fun and incorporate poses, partner work as well as breathing techniques and meditation. There are so many benefits to a yoga practice. Yoga helps kids: - Physically through building strength, balance, coordination and flexibility - Emotionally through introducing breath awareness in a fun way to calm the body and mind - Builds social skills and a sense of belonging with group activities and learning to interact with others - Builds confidence, body awareness and a positive self-image 45min class offered before or after school is a great convenience and service for parents. Numbers are limited.
We can offer packages:
6 week program - $90
8 week program - $120
10 week program - $150
Flyers and registration online can be arranged. Speak to us about availability if your school has a suitable room or space, OR chat to us about in-school options.
Call Bronwyn on 0412 195 910 or email hello@rayofsunshine4kids.com.au.