Kids Yoga Holiday Class_Palm Beach - Emotional Resilience

Join us as we travel through the NEW yoga book Shout It Out! Yoga Therapy for Emotional Resilience By Lorraine Rushton and Adele Vincent. A Zenergy Yoga trained instructor brings the story of Jasmine to life as she learns to tame her big feelings through yoga. Perfect for ages 5-10yrs old. Young people will learn emotional expression and intelligence as Jasmine navigates her way through grumpiness, angry outbursts, hot-faced embarrassment and loneliness. With growing self-awareness, Jasmine adventures into a magical forest world and learns to cultivate positivity, emotional resilience and inner peace. This enchanting class will empower your young person to say goodbye to overwhelming feelings and hello to happy calmness. Minimum numbers are required for the class to proceed.